This product is licensed for single family use only.
Request a group or school license.
F.O.R.M. Pillar 3: Rest and Recovery
- Age: 12+
- 1/4th Credit
$49.00
Pillar 3 of the F.O.R.M. Curriculum
This course will teach your kids about the importance of sleep and rest and how it impacts every system of the body. With animated videos, teaching guides, devotional guides, nutrition challenges, auto-graded assessments, and more, you can teach your kids about rest and recovery from a Biblical worldview.
Description
Helping your kids build a foundation and value for sleep, rest and recovery can be a challenge.
This course will teach your kids about the importance of sleep and rest and how it impacts every system of the body. With animated videos, teaching guides, devotional guides, nutrition challenges, auto-graded assessments and more, you can teach your kids about nutrition from a Biblical worldview.
This product is the third of 4 pillars, units of 8 lessons each, that compose F.O.R.M. These are available as a complete set as well as individual units.
- Functional Fitness: Learning how to move well over a lifetime.
- Optimal Nourishment: Learning how to enjoy food, while also fueling our bodies.
- Rest and Recovery: Learning how to create preventative routines to stay refreshed in our minds and bodies in every season.
- Multiplied Maintenance: Learning the foundations of thinking for sustainable growth in healthy living while helping others do the same.
How it Works:
Animated Lessons: Cover all the requirements with our 8-12 minute engaging lessons that teach students everything they need to know about how to take care of their bodies. We even have interactive learning guides to keep them fully engaged!
Lesson Guides: Each topic has a lesson guide that helps you go even deeper into the topic. With a lesson summary, key takeaways, discussion questions, and action steps every lesson will come alive to students!
​Teaching Slides: These presentations have pre-created slides that teachers can use to go deeper into the lessons.
Auto-graded Assessments: These assessments solidify what your students learned in the lessons.
​Movement Videos: These movement sessions will teach your students functional motor movements they can practice to strengthen their bodies. And with our warm-up and cool-down routines, they will learn how to properly warm up and cool down to avoid injury.
Nutrition Challenges: These challenges break down nutrition into a simple framework for students to practice creating healthy meals and snacks.​
Devotional Guide: Our devotional guide goes along with each lesson and takes your student on a journey to see what the Bible teaches about the topics they are learning.
F.O.R.M. will teach your kids about fitness, all the systems of the body, nutrition, sleep, emotional health, the dangers of social media, substance abuse and addiction, Biblically-based sex education, social health and much more so you can cover the health and PE credit.
Includes
8 Modules Containing:
- Animated videos
- Devotional guides
- Lesson worksheets
- Teaching guides
- Teaching slides
- Guided notes
- Movement videos
- Custom workout plans
- Nutrition challenges
- Recipe Guide
- Weekly Autograded assessments
Credit: One High School Health and PE (Complete set of 4 pillars)
License: This product is licensed for use by one family. For group, co-op, or school use, please submit a request via our group license page.
After purchase, your email address will be shared with the creators of the course, Glory to Glory Fitness, for marketing purposes.
Additional information
| Age | 12+ |
|---|---|
| Age/Grade | |
| Credit | 1/4th HS |
| Lessons | 8 |
| Teacher | Ashton Tate, Joel Evrist |
| Format | Streaming |
| Type |
Lessons
- Sleep
- Rest
- Posture
- Stress Management
- Stretching
- Active Recovery
- Nourishment
- Injury Recovery And Icing
Sample Lessons
Sample Materials
These samples are from Pillar 1 but represent similar materials in this Pillar.
See a Sample of an Interactive Learning Guide
You must be logged in to post a review.
Compass Membership
Access to 30+ Streaming Courses
Over 1,500 Videos
Dozens of PDF Books & Guides
Reviews
There are no reviews yet.